corporate meditation adelaide

Zen Head boutique meditation studio Modbury North

corporate meditation adelaide

Zen Head offers corporate meditation in Adelaide. Our corporate meditation program incorporates Mindfulness, Meditation and Positive Psychology to support  the overall wellbeing within the workplace.

Corporate meditation and mindfulness provides a wellbeing management strategy that benefits both the employer and their valued employees. Our provides a combination of stress reduction activities, relaxation techniques, and mindfulness strategies to assist with fatigue, burnout, high employee turnover, performance rate and productivity level of the your company or workplace.

The benefits of corporate meditation

  • Reduces mental stress and anxiety

  • Reduces employee turnover

  • Reduces employee burnout rate

  • WHS risk management

  • Greater focus and productivity

  • Enjoy coming to work with less sick days

  • Reinforce positive emotions and staff morale

  • Higher success with completing goals and deadlines

How Does Corporate Meditation Help With Managing Stress, Burnout And Fatigue?

Zen Head brings corporate meditation and mindfulness to your office, workplace or staff meeting. The Zen Workplace program can be personalised to include, employee goal setting, company vision, team building excercises, work-life balance and wellness seminars.

Benefits For The Employees

Our program aims to support employees on a personal level by teaching them skills that allow them to perform at their highest potential within the workplace. The workplace will benefit by creating a stress free working environment with happier employees. All employees will benefit personally by building and becoming a part of a happier working environment, as well as developing a greater sense of purpose within the workplace, resulting in lower levels of stress, fewer sick days and better time management.

Benefits For The Employer

Employer’s overall wellbeing and stress levels can be effected by their team’s working performance. Having a productive team, higher retention rate and greater success with completing goals and deadlines can remove this pressure and allow the employer to refocus their energy into other important tasks.