our classes

Learn Meditation

Join us at Zen Head for our spiritual meditation classes offered fortnightly, as well as our monthly sound bath meditation sessions. At Zen Head, we cater to individuals of all experience levels, from beginners to advanced practitioners. Whether you’re just starting your journey into meditation or seeking to deepen your practice, our classes provide a nurturing environment for growth and exploration.

Meditation Classes At Tea Tree Gully Institute Hall

Spiritual Meditation Class ~ Fortnightly Wednesday's 7.30pm

Our Spiritual Meditation class offers a transformative journey into your inner self, revealing the wonders of your spiritual essence and uncovering the treasures within. It is tailored for individuals seeking to explore their spiritual gifts and delve into the depths of their inner being.

During our fortnightly Spiritual Meditation classes you will embark on a profound exploration of various spiritual realms, including energy, angels, spirit guides, goddesses, chakras, and psychic senses. Through guided meditation, sound healing using crystal singing bowls and focused introspection, you will immerse into journey of self-discovery and spiritual awakening.

This class is ideal for anyone who is curious about unlocking their intuitive abilities and tapping into the universal life force energy that surrounds us all. Our sessions offer a supportive environment for individuals ready to awaken to their spiritual potential and expand their consciousness.

Sound Bath Meditation ~ Monthly Sundays

Our monthly Sound Bath Meditation experience is open to anyone seeking tranquillity and inner harmony. 

In our sessions, we create a serene atmosphere where the perfect acoustics of the space harmonize with the soothing vibrations of our singing bowls. Immerse yourself in the healing tones produced by Crystal & Tibetan Singing bowls, enhanced with intuitive light language singing, the experience gently guides your body and mind into a state of profound bliss.

Allow yourself to surrender to the soothing frequencies, effortlessly drifting into a realm of calmness where healing and relaxation intertwine harmoniously. Whether you seek stillness from the stresses of daily life or simply wish to delve into a moment of deep peace and serenity, this sound meditation class welcomes all who seek inner harmony and rejuvenation.

Which Class Is Right For You?

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