Tamra from Zen Head

Work With Me

Hi Lovely, 
Are you need some healing and guidance within your life?

It is my passion and purpose to guide you on your Zen Journey; to help you heal and reignite your own passion, purpose and meaning within your life.

I have practiced mindfulness meditation for over 12 years and I know about all of the highs, low and frustrations that comes with learning meditation for the first time. During my time of exploring meditation I have also studied Reiki and Seichim Master Energy Healing, Crystal Healing, Chakra Balancing, Holistic Counselling and Spiritual Mentoring. 

Being able to assist you with all of my knowledge is why I am here!

These are the ways you can work with me this year.

Treat Your Zen

Sometimes in life we can feel out of balance:
– fluctuating emotions
– foggy mindset
– depleted in energy
– pain within our body
– struggling to sleep
– lack of purpose and motivation 
– lack of spiritual connection

Are you are feeling out of balance? Then it’s time to ‘treat your zen’ to feel more relaxed and restore the energy back into your body and mind.

Work With Me Sessions

60 Minute Session


Energy Healing

During an energy healing session I will use a combination of Reiki & Seichim healing, crystal healing, chakra balancing, sound healing and light language singing. 

This allows me to personalise your energy healing session uniquely to you and your needs; for alignment within your physical, emotional and spiritual energy bodies.

Energy healing is perfect for those who want to:

  • Find calmness and relaxation
  • Reduce stress and anxiety
  • Reduce physical pain and muscle tension
  • Gain a sense of peace
  • Clear negative energy
  • Calm the nervous system
  • Balance 11 Chakras
  • Gain mental clarity
  • Boost your energy

60 Minute Session


Holistic Counselling

Are you looking for a more spiritual and holistic approach to counselling? Where the practitioner understands you mentally, emotionally and spiritually? 

Within a holistic counselling session I use a combination of traditional counselling techniques such as CBT and ACT therapy, combined with subconscious exploration processes of the mind and psyche.

Our mind and body are not separate, they work together in unison, creating a mind-body connection. My approach to holistic counselling works with both the mind (thoughts) and the body (feelings, sensations and energy) which allows you to release built up tension, stress, memory or trauma.

Perfect for those who want to:

  • Dive deep within your psyche to release emotional burdens
  • Shift emotions that have lingering 
  • Transform old thought patterns
  • Find more purpose and meaning within your life
  • Shift inner child suffering
  • Cut cords of what is no longer serving you

60 Minute Session


Spiritual Mentoring

Are you an emerging lightworker or know that you  are naturally spiritually gifted in some way? Are you having trouble with ‘tapping’ into your unique psychic senses or lacking trust in your own abilities? Maybe you are seeking guidance around what you are spiritually seeing or hearing to be true?

When starting your spiritual journey or discovering your psychic gifts for the first time, it can daunting, but it doesn’t have to be.

During a spiritual mentoring session I guide you to explore your own unique spiritual and psychic gifts and help you to understand your potential. Enhancing your spiritual awareness and connection is important for those who wish to advance in their spiritual practises.

Perfect for those who want to:

  • Discover your psychic gifts
  • Develop your intuition
  • Connect with your guides
  • Connect with your Angels
  • Learn how to channel and feel energy
  • Receive answers and messages from spirit
  • Have one on one access to my spiritual knowledge

Modalities I Offer

You will receive a thorough personal consultation by myself prior to your one on one session, this allows me to personalise your healing experience to your individual needs. Please see full descriptions below.

Reiki is an ancient hands-on healing technique which originated in Japan. This technique channels positive, calming energy known as ’chi’ or ‘life force energy from the hands of the practitioner to the receiver. This promotes overall healing and wellbeing within the body and mind.

An ancient Egyptian hands-on healing technique that channels divine feminine energies through the palms of the practitioner to the receiver. Seichim energy works with a higher energy frequency making you feel energised.​

The natural healing properties of various Crystal’s emanate a high healing frequency, allowing the body, mind, and emotions to heal, leaving you feeling energised.​

Energy centres within the body which help create balance between our physical body, energetic body and our mind.​

Crystal and Tibetan Singing Bowls are used to lift the energetic vibration of our body to that of 432Hz, which allows healing to occur in the body.​

A high vibrational language that is channelled through speech or singing, which resonates with your soul and DNA to activate healing.